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Smart Hygiene Habits to Care for Your Contact Lenses

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Swimming in a pool with your contacts on or topping off your solution may seem harmless, but they could compromise your contact lenses and your vision.

Below are daily habits to adopt for optimal contact lens care:

Wash Your Hands Regularly

Whether you use daily or monthly contact lenses, make sure to first wash your hands. Placing your finger on some clear tape and seeing the mark you leave will give you some indication of what you’re putting on your contact lenses if you don’t wash and dry your hands beforehand. Avoid using scented or oily soaps, as their residue might stick to the lens surface. Similarly, avoid creams and lotions prior to inserting contacts into your eyes. 

This one simple and easy habit can make a massive difference in your eye health and can potentially prevent eye irritation and infections. 

Clean Your Contacts Daily

You must clean and disinfect your contact lenses on a daily basis, unless you use daily disposables, of course. There are several cleansing systems and solutions available — the choice depends on the type of lens you use. Speak with Dr. Joseph Hickey to determine the best cleaning solution for your lenses and eyes.

Avoid Contact with Water

It might seem harmless, but we advise against using tap water, as it contains impurities and microorganisms that can cause infections. Furthermore, tap water can lead your contacts to swell and change their shape. If you must swim with your contact lenses on, make sure to wear protective goggles and clean them with solution when you come out of the pool.

Never Ever Use Saliva 

Your mouth is filled with germs, which are fine for your teeth but not for your eyes. Avoid using saliva to “clean” or moisten your contact lenses.  

Do Not Top off Solution

Just as you shouldn’t mix spoiled food with fresh foods, you should not top off yesterday’s solution in your contact lens case with fresh solution. The concoction might not contain enough disinfectant to kill off organisms and clean your lenses. 

Routinely Change the Contact Lens Case

Many people don’t know about this one, but it’s recommended to change your contact lens case every 2-3 months, as microscopic dirt may linger in the case, leading to contamination and eye infections. 

Don’t Sleep with Your Lenses On

It’s important to give your cornea a chance to breathe; sleeping with your contacts may cause redness, soreness and infections. So make sure to remove your contact lenses before you get some shut-eye, unless they’re specialty lenses which are intended to be worn overnight. 

If you’re using orthokeratology (ortho-k) lenses to reshape your cornea, do wear them at night or as instructed by your eye doctor. 

Get That Annual Eye Exam

Don’t forget to book your yearly eye exam at Drs. Hickey, Burke & Associates in Charlottetown, as your vision can change. You can’t purchase new contact lenses with an expired prescription anyway, so you’ll need an updated one when your contact lens supply is running low. Furthermore, getting an exam is also an excellent opportunity to ask Dr. Joseph Hickey any questions you may have.

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Coronavirus Update

To all our wonderful patients and others in need,

In light of the COVID-19 outbreak, both PEI’s Chief Health Officer and the Prince Edward Island College of Optometrists have recommended that non-urgent eye examinations cease for the time being.

In order to protect our patients, staff and the general public, we of course will follow this recommendation, starting Wednesday March 18, with a further review and decision on April 6th. However, we have no intentions of leaving our patients without eye care and will have one doctor in to see emergency patients each business day. We feel that to fail to provide emergency eye care would only add to the congestion at medical clinics and hospitals.

If you are experiencing any eye problems at all, please call us at 902-368-3001. Examples would include: sudden changes in vision, eye infections, a foreign body in an eye, flashes of lightning in your vision, new floaters in your vision, or broken glasses with no backup to get you by. Those are only to name a few. We will decide whether your situation is urgent in nature and book you in if it is.

We are here for you, even through this difficult time, but expect strict COVID-19 screening questions from our staff when you call.

If you have eyewear ordered with us, you will be receiving a call when it arrives as usual. The staff will make arrangements with you for pick up, however, like all else, we suggest waiting to pick up glasses until we are back to full operations. If you are in need of the glasses, we will arrange for you to pick them up. For contact lenses, any remaining balance will be requested over the phone to limit time and contact in the office and you can then proceed to pick them up. We are also still accepting orders. Some brands can even deliver directly to you. Others we will meet you at our office door with.

After lengthy discussion, we feel that routine adjustments are not essential services and at this time we would ask you refrain from coming in for that service. If you are in a painful situation with your glasses, or they require a major adjustment or repair, please call to discuss a solution.

Please everyone take care and try to carry out the advice being given on limiting the spread of this virus so we can all get back to the Island way of life we all love.